Family Fitness (Hitchin)

  • Ongoing
  • £5 per class for all sessions ( £4.50 if block book the term)
  • Hitchin
  • View on map...
Sport / Outdoor AdventureHealth

Family Fitness offers group or individual exercise, for all ages and abilities.

Family Fitness offers group or individual exercise, for all ages and abilities.

* Clinical exercise practitioner;
* Weight management. Obesity for children and adults;
* Pre/ post natal exercise;
* Exercise for the older adult;
* Fitness for men;
* Cardiac rehabilitation phase IV exercise;
* Fitness Assessments;
* Childrens Health Related Fitness;
* Healthy eating and weight management;
* Lifestyle modifications, exercise prescription;
* Personal Training;
* BeneFIT' Training Programme (teaching carers and health care workers to exercise older people in their care);
* Falls prevention.

Classes are available during the day at St Johns Community Centre, Hitchin. There is a creche available for weekday classes.

Classes are available in the evenings and at weekends at:
Highbury Infants School, Kershaws Hill, Hitchin;
Samuel Lucas School, Oughtenhead Way, Hitchin.

Affiliated organisations:
Fitness Professionals UK;
Fitness Register;
North Herts District Council;
East and North Herts PCT;
Welwyn Hatfield PCT.

Details

Venue: St John's Community Centre, St John's Road, Hitchin SG4 9JP

Age Range: 11-19

Cost: £5 per class for all sessions ( £4.50 if block book the term)

Timing and Repeats:
Classes are available during the day at St Johns Community Centre, Hitchin.

Classes are available in the evenings and at weekends at:
Highbury Infants School, Kershaws Hill, Hitchin;
Samuel Lucas School, Oughtenhead Way, Hitchin.

Booking Info: Drop-in / no booking needed

Organisation: Family Fitness (Hitchin), tel: 01462 621673, email: maggie@family-fitness.co.uk, website: click here...

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