Free Running - Cheshunt

Sport / Outdoor AdventureHealth

Workshops for all ages and levels

Cheshunt free running workshops offer students the chance to enter into a personal training programme that includes stretching, strength, stamina training, diet/nutrition and spatial awareness exercises. The workshops are a complete mind and body experience for all experience levels to enjoy.
2pm – 3pm Beginners 11–16 years
3pm – 4pm Beginners 16 years +
4pm – 6pm Advanced Session
(all ages welcome)


Venue: Grundy Park Leisure Centre, Windmill Lane, Cheshunt EN8 9AJ

Age Range: 11-19

Cost: £5 per hour

Timing and Repeats:
Every Saturday

Booking Info: Booking always needed

Contact: Sarah Forgione, tel:01992 623345

Organisation: Grundy Park Leisure Centre, tel: 01992 623345, email:

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