Herts Pilates

Sport / Outdoor AdventureHealth

Improve your fitness, flexibility and posture

Herts Pilates offer classes for beginners, improvers and intermediates, antenatal and postnatal pilates.

All of the Pilates classes are held in St Albans and the surrounding area.

Herts Pilates' existing classes attract both men and women, some who are simply looking to improve fitness, flexibility and posture and others who are looking for a flatter tummy and to strengthen their core muscles. Whether you are looking to pilates to improve your core fitness strength or get back into exercise, Herts Pilates' teaching methods ensure that you'll learn whilst having fun.

For times and venues, please see the website. For any more information please contact Claire, a qualified STOTT Pilates and Pilates Institute instructor.

Details

Venue: St Albans High School for Girls, 1-3 Townsend Ave, St Albans AL1 3SJ

Age Range: 11-19

Cost: £51 for 6 weeks

Timing and Repeats:
Monday 7-8pm (intermediate) and 8-9pm (beginners)

Booking Info: Unknown

Contact: Claire Sparkes Sparkes, tel:07745 227505

Organisation: Herts Pilates, tel: 07745 227505, email: claire@hertspilates.co.uk, website: click here...

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