- NHS Livewell
Youth Mental Health Hub is a website run by NHS Livewell offering young people advice and help on mental health problems including depression, anxiety and stress.
If you're aged 10 - 25 and living in Hertfordshire you can now access a free online counselling service called Kooth. We have trained counsellors available online 365 days of the year until 10pm. You can talk about any issues affecting you and there's also an anonymous forum so you can discuss things with people your age too.
The Chat Health texting service is for young people aged 11 - 19 in Hertfordshire. A school health nurse answers text on a dedicated number 07480 635050 during school hours - Monday to Friday, 9am to 4pm. All you need is your mobile phone.
- Disrespect NoBody
There’s a person attached to every body, respect both. Relationships can be confusing and it can be difficult to understand what is and isn’t normal behaviour. Healthy relationships are all about respecting each other. You should feel loved, safe and free to be yourself. Disrespect NoBody is here to help. Read up on the different types of abuse, get advice and have a look at the organisations that can help.
1st Health Ltd offers personal training for all ages. Based in Cheshunt and the surrounding areas, we specialise in weight loss, toning, strength and much more. 1st Health tailors everything around what you need and want.